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VOCAL HEALTH – Authentic Voice Video

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Kitchen Story Time: “How not to be a highly educated snob.” ✨🏔️✨ 🤓🤓🤓 #funnies #priestesspath...

~ This is my howl (prayer) tonight. My gentle, light, certain howl. “Spirit Lead Me”...

In 2014, Kristen answered my craigslist ad for an extra room I was renting out as office space. She really got me. And I got her. As an animal intuitive, she helped me with Tulu when he was sick. I once hired her to charm a cat named Zac and Tulu; they were fighting to the death, or hiding- I was at my wit's end. Kris came over, spoke to them for all of 1 minute, and they kissed noses, and then were best buds for the 2.5 months they had to cohabitate- Pics of Tulu and Zac (orange and gray tabby's) included. I'd never seen anything like it; Kris made me a believer in animal communication.  And helped me become more confident in my own abilities.Last year, when my landlords renovated my space, I lived in her beautiful basement. Of course living together, we got to know each other better. I was concerned about taking over her kitchen, and she said that she loved coming home from work to me doing my thing in the kitchen... Awwww.I so wanted to watch her break through some things that were tough... because she was such a BRIGHT person!!! I got to know Simon and Fizz (her cats, also pictured) really well - though we had to keep them and Tulu separate. Simon - her Viking cat - as I called him, is hilarious!  If I spoke in an airy low voice, he'd swivel his head at me in bewilderment!  FUNNY!!! Fizz intimidated me at first, but finally we found our way together, and he begged me whenever I was making food, for anything.  He's the only cat I know that begs like a dog and eats like a dog!Oh my -- we don't get to know what's the right time for a life to end, or how damn quickly, but if I could have my way, this life, in this body, she would still be going, healing, and thriving. That said, I'm glad she's free of stress and pain now.... Oh Kris, thanks for sharing home space with me more than once. We were/are kindred spirits who see things in a similar way, and loved each other's cats, and that is all the best thing ever. Loving you-- Journey on, dear, ***beautiful SOUL.***✨✨✨

In 2014, Kristen answered my craigslist ad for an extra room I was renting out...

~i've always loved the season when the veils thin and we can feel into the ethers even more clearly... we are entering that time now, of the equinox. the spirit world comes alive and is heightened on a certain axis and it feels so... intimate- i love it. i went through a number of yrs. of feeling that i pretty much do a personal "Yom Kippur" on the regular - deep, often uncomfortable self-evaluation & prayer - and it literally felt like another day in the life for a while.... until i opened up to the greater ritual of doing it altogether in a communal heightened state, with specific prayers, many ppl fasting, and how meaningful + potent that is. it can be a very hard day, but also a deeply meaningful and even an ecstatic one. like life....as i'm sitting with the most natural waves of grief as i'm about to leap across the country (to pretty much the vast unknown) i'm allowing ALL my feeeeeelings to flow... especially today as i rested on shabbat. the thinning veils...the upcoming day of atonement (at-one-ment)...the grief of numerous ends and the soft excitement of beginnings...all of this augmented by 2 dearest friends fighting for their lives in hospitals. my care being so big. wanting what's best for them, and reminding myself that i don't get to decide what that is... it's so beautiful i can barely stand it. so i don't stand it. i stand IN it. and breathe it through... and grow and evolve. feelings are the greatest gift ~ catalysts of healing & inspired action. thank goddess for the magic of the mundane. and my vast ability to feel.for knowing nothing, but remembering enough to see that this is all holy. ✨

~ i've always loved the season when the veils thin and we can feel into...

Do you feel deeply? 💫 Is it a lot sometimes (all the time)? Do you...

Avinu Malkeinu ~ prayer during the Jewish High Holidays. ✨ The smoke had a part...

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Ariella Forstein, CEO (Chief Empowerment Officer)

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2 months ago

If you're not feeling good, or if you are..... Take a breath. Sing a long tone (stop critiquing yourself), just make the sound. Low, medium, high. Doesn't matter. There you go. Getting back into your body... Keep singing. Or don't, but a little singing - or sounding if you prefer - can change your entire day. Mwah. { If you want to explore the somatics of singing for overall wellness, more, in private sessions, message us } ✨✨✨

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“If you can walk you can dance. If you can talk you can sing.”  ~African proverb

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