Tag Archives | fear

remedies

6 Remedies to Soothe Sore Throats

As a Vocal Empowerment Coach and performer, I’ve felt and seen it all! As it gets cold outside the heat goes up, the air gets dry, and commercials for cold medicine hog the airwaves. ‘tis the season for sore throats to emerge… but note:   we have more health power than we often remember! If your […]

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headache

Getting Past Anxiety

Disclaimer:  This is not medical treatment for anxiety, but an approach to take when your anxiety is not severe.  If your anxiety inhibits your ability to function, or if you have an extreme medical concern, seek treatment from a medical professional right away. Anxiety is a gift.                  […]

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Why I Stopped Singing!

Do you LOVE to SING, but at some point you STOPPED? Then this is a MUST READ!! Singing is so innate within me that I’ve been doing it since I was .01 years old, that I made a career of it for the last 8 years of my life, and now I’m told I sing […]

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