change

How to Change

I wouldn’t say CHANGING – either thought patterns or habits – is easy, but I’m clear that both you and I can choose to change any time. Evolving as a human takes self-discipline and self-love. How do I know so much about change? As a Vocal Empowerment Coach, I work with people’s minds just as much […]

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remedies

6 Remedies to Soothe Sore Throats

As a Vocal Empowerment Coach and performer, I’ve felt and seen it all! As it gets cold outside the heat goes up, the air gets dry, and commercials for cold medicine hog the airwaves. ‘tis the season for sore throats to emerge… but note:   we have more health power than we often remember! If your […]

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how-to-become-famous

Music Industry Red Flag: Name Dropping

I just had a long conversation with a client who was ALMOST swindled by a producer – that was very alluring with name dropping and using notoriety that was FALSE – to sign onto an expensive, iffy recording contract. Thank goodness my client had the sense to Google this guy, and realize he’s not who […]

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5 Routes to Rockin’ Your Stage Presence

After being on 400+ stages around the world (wow, I can barely believe it!), and coaching hundreds of performers and presenters, I’ve learned a thing or 5 about being present, being captivating, and bringing out my truest self on stage. Some of these qualities are developed over time, with practice, while others are at my […]

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Don’t give a SH*T!

It happens to the best of us… on our best days. We care what others think.  Let’s not fault ourselves for it.  We were trained by society at a young age to act, look, be, and do things a certain way. Any way outside of what society deems “good” can induce shame, embarrassment, guilt, or […]

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